SmarterFitter Update!
Big news over at SmarterFitter towers! Andrew and I are going into “business” together! We have a few schemes in mind (check out Orchard Analytics) but we’d really love to see SmarterFitter start...
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Spring cleaning: 3 steps to declutter your corners of doom
Spring is all about renewal, the balance of light and dark, and the return of new growth, both in nature and in ourselves. Here’s how to have an epic spring clean that will declutter your “corners of...
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Essential Foot Care for Happy Adventures
If you’re like us, then going on an adventure usually involves a fair bit of walking, be it on a long day out up a mountain or on a multi-day trek across country (also sometimes involving mountains!)....
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7 Ways to Pimp Your Outdoor Space
We love to be outside as much as possible, and that includes at home in the garden as much as it does in forests and mountains. Before Andrew moved in, the OC garden was a bit of an empty – and very...
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7 Day Juice Feast: The Ultimate Reset?
A few years ago I was a big fan of juicing. I wrote about my first 7-Day “Juice Feast” in November 2013, wherein I followed Jason Vale’s plan outlined in his book “7lbs in 7 Days” (please forgive the...
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Oh Shit, Equinox!
Today is Autumn Equinox, or “Mabon” in the parlance of the Wheel of the Year, a little ritual my friend Emily and I got into a few years back (see Solstice and Elderflowers). In fact we got so into...
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Walking motivation: how to keep coming back for more
It’s been a while since I’ve last posted so I’ve decided to overcome my writer’s block with a few thoughts following a recent walk around Winchcombe, though this is less about the walk itself and more...
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Goal Setting for a Kick Ass New Year
A little disclaimer: I don’t really do New Year’s Resolutions. But I know a lot of you do and I totally get that innate desire to make a change. How we make that change is totally different for...
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Busting the lockdown slump
Although most of the UK has been out of lockdown for a while now, evidence abounds that lockdown fatigue still looms large. The months of enforced quarantine – particularly over the cold dark British...
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